Beyond Bananas: Increasing Foods That Can Help You Get Potassium and Lower Your Blood Pressure
Dietary concerns are especially difficult with people who have high blood pressure. A common thought that comes to mind is the banana fruit being a potassium booster; however, a registered dietitian nutritionist, Monique Richard, sheds light on a potassium-rich food, which helps boost the overall cardiac health of an individual. Richard aids in uncovering a…